How to manage your emotions in difficult times | CJ Calvert | TEDxLangaraCollege presented by VancouverDiscJockeys.com Wedding DJs
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How is it possible two people could face the identical circumstance and still have wildly different emotional responses? In his talk, corporate speaker and author CJ Calvert addresses how we can react differently to challenges in life as we begin to navigate a post-pandemic world. He shares specific strategies we can all learn to exert tremendous control over our response to distressing situations at school, at work and at home.
CJ Calvert is a corporate speaker and author of Bouncing Back Through COVID-19: Overcoming Burnout a Year into the Pandemic, and Living an Exceptional LIFE. For the last 20 years, CJ has spoken before over 5,000 business audiences across North America, sharing his story of overcoming professional burnout, helping people create and implement powerful strategies at home and work to live an exceptional life. CJ speaks on a near-daily basis before world-class organizations such as IBM, BMO, and Sick Kids Hospital. As the 2020 pandemic turned our lives upside down, CJ worked with organizations to help their staff manage pandemic burnout. In his spare time, he is an award-winning amateur bodybuilder, enjoys symphony composition, and playing the piano. He makes his home outside of Toronto with his amazing wife and son.
In the spirit of ideas worth spreading, TED has created a program called TEDx. TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. To learn more, please visit CJ Calvert is a corporate speaker and author of Bouncing Back Through COVID-19: Overcoming Burnout a Year into the Pandemic, and Living an Exceptional LIFE. He has authored dozens of wellness seminars for Lifeworks, Canada’s largest EAP, that are delivered to thousands of employees daily across North America. For the last 20 years, CJ has spoken before over 5,000 business audiences across North America, sharing his story of overcoming professional burnout, helping people create and implement powerful strategies at home and work to live an exceptional life. CJ speaks on a near-daily basis before world-class organizations such as IBM, BMO, and Sick Kids Hospital. As the 2020 pandemic turned our lives upside down, CJ worked with organizations to help their staff manage pandemic burnout. In his spare time, he is an award-winning amateur bodybuilder, enjoys symphony composition, and playing the piano. He makes his home outside of Toronto with his amazing wife and son. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at
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